The Building Blocks of Nutrition
This lecture will provide in-depth information on the macros in our diet.
Course curriculum
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Evaluation
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Course Details
- $18.00
- 0 hours of video content
About the course
1.0 contact hour (CE credit)
Expiration date: November 1, 2027
This lecture will provide in-depth information on the macros in our diet:
Three macros: Protein, fat, and carbohydrate
Why our body requires the macros
What does our body do with the macros
What amount of macros does our body need
What happens to our body when we overeat a macro
Types of fats: Trans fat, cholesterol, monounsaturated and polyunsaturated
Guidelines: United States Department of Agriculture (USDA) and the World Health Organization (WHO)
Balancing a food plate
Learning Outcome
The learner will report this educational activity provides information that improves, supports, or causes a change in their practice.
This nursing continuing professional development activity was approved by the Northeast Multistate Division Education Unit, an accredited approver by the American Nurses Credentialing Center’s Commission on Accreditation.
To obtain CE credits, learners must complete 90% of the lecture. Partial credit will not be granted. Learners will receive a CE certificate upon completion of the lecture and submission of a course evaluation form.
Commercial Support
There is no commercial support for this lecture.
Conflict of Interest
The presenter declares no conflicts of interest.
Instructor
