Nutrition and Lifestyle Strategies for Management of Polycystic Ovarian Syndrome

This lecture will provide in-depth information on the management of polycystic ovarian syndrome (PCOS) utilizing nutrition and lifestyle strategies.

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Course curriculum

    1. Video Course

    1. Evaluation

Course Details

  • $18.00
  • 1 hour of video content
  • Presented by Alyssa Grossman RD

About the course

1.0 contact hour (CE credit)

Expiration date: October 17, 2027

This lecture will provide in-depth information on the management of polycystic ovarian syndrome (PCOS):

  • Physical signs and symptoms

  • Hormones affected by PCOS

  • Managing insulin resistance

  • Low glycemic index foods

  • Benefits of a Mediterranean diet

  • Gut health and the microbiome

  • Managing inflammation and balancing blood glucose

  • Vitamins, supplements, and food choices

  • PCOS and fertility challenges

  • Long term health risks


Learning Outcome
The learner will report this educational activity provides information that improves, supports, or causes a change in their practice.


This nursing continuing professional development activity was approved by the Northeast Multistate Division Education Unit, an accredited approver by the American Nurses Credentialing Center’s Commission on Accreditation.


To obtain CE credits, learners must complete 90% of the lecture. Partial credit will not be granted. Learners will receive a CE certificate upon completion of the lecture and submission of a course evaluation form. 


Commercial Support
There is no commercial support for this lecture. 


Conflict of Interest
The presenter declares no conflicts of interest.

Instructor

Alyssa Grossman

RD

Alyssa Grossman is a Registered Dietitian specializing in fertility, prenatal, and women’s health nutrition. Certified in Prenatal and Fertility Nutrition through the Early Life Nutrition Alliance, she brings over a decade of experience helping women manage conditions such as polycystic ovary syndrome (PCOS), hormone imbalances, and pregnancy-related nutrition needs. Her practice is grounded in evidence-based strategies that combine medical nutrition therapy with practical lifestyle approaches to support optimal outcomes.

In addition to her clinical work, Alyssa is passionate about education and collaboration with healthcare professionals. She is known for her clear, engaging teaching style and her ability to translate research into real-world applications for patient care. Her goal is to empower other providers with practical nutrition knowledge that strengthens their role in supporting patients’ health.

Click here for more information or to book a 15 minute call with Alyssa. You may also email her at [email protected].